You’ve decided that enough is enough! You’re not living this way anymore! Come hell or high water you’re getting in shape! Wait until they see you in one month’s … [Read More...]
The New Fitness Classes are Here!
The New Fitness Class Timetable!
Book your October Class!
Colin Murphy is a Fitness Pro and Youtube Workout Guy!
Colin is fast becoming one of the stand out fitness trainers in Ireland! With his fast paced fitness classes and energetic YouTube workouts, he will make you FITTER, STRONGER and LEANER!
The YouTube Workout Channel
SUBSCRIBE FOR FREE to the Properly Built YouTube channel and get regular brand new workouts directly to your phone! You need zero equipment and very little space, so you can do them anywhere! Perfect for busy parents or frequent travellers.