This week we continue the “Recipes to Die for” series with two brand new dishes! At this stage, I hope you’ve enjoyed last week’s recipe of Grilled Chicken, Lemongrass Bulgur Wheat and Pear. Our first recipe was a meat dish, so this week, top Sous Chef Kevin Burke from Jun Tanaka’s The Ninth restaurant in London is [Read more…]
The “Recipes to Die For” Series with Top Sous Chef Kevin Burke
If you’re anything like me, you tend to eat the same things over and over each week. It’s as if you are on autopilot. I find myself consistently using my trusty jar of pesto, and raw carrots seem to be my go-to vegetable. The protein I was consuming was a predictable carousel of [Read more…]
4 Simple Go-to Meals to Jump Start your Nutrition!
So you’ve got your training routine sorted and are regularly increasing your heart rate, working your muscles and having fun! You’re exercising your heart, which we know has huge benefits, and really developing a solid weekly workout schedule. So what’s next? [Read more…]