You’ve decided that enough is enough! You’re not living this way anymore! Come hell or high water you’re getting in shape! Wait until they see you in one month’s time! I’ll show them/her/him/you! (Insert any other fitness war cry you’ve shouted over the years). [Read more…]
Your Favourite Summer Ice Creams Ranked!
Who doesn’t enjoy eating an ice cream on a gorgeous summer’s day? Ice creams are delicious, sweet, cold, and come in lots of different shapes and sizes!
But what about those of us who are watching what we eat, and trying to avoid putting on weight over the holiday months? [Read more…]
Protein Packed Delicious Dishes with Top Chef Kevin Burke
This week we continue the “Recipes to Die for” series with two brand new dishes! At this stage, I hope you’ve enjoyed last week’s recipe of Grilled Chicken, Lemongrass Bulgur Wheat and Pear. Our first recipe was a meat dish, so this week, top Sous Chef Kevin Burke from Jun Tanaka’s The Ninth restaurant in London is [Read more…]
Do I Look Fat in This?
The answer is yes you do; you look seriously fat in that. What!!??? No man in this world would be brave enough to say this to his lady standing six feet away from him, as they get ready to leave the house. Women may find it easier however, to tell it like it is to their man, but it’s so difficult [Read more…]
Back off Marketers! The curse of sugar and 5 foods to dump out of your diet for good!
You collect your trolley and off you pop, zooming along the supermarket aisles. Colours, shapes and smells bounce off you as if getting shot by colourful paintball pellets. You cruise through, calculating prices, eyeing [Read more…]