The answer is yes you do; you look seriously fat in that. What!!??? No man in this world would be brave enough to say this to his lady standing six feet away from him, as they get ready to leave the house. Women may find it easier however, to tell it like it is to their man, but it’s so difficult [Read more…]
The Road Routine: Fitting in fitness and coming home stronger!
No time. No space. No equipment. These are big excuses that cause big problems for our exercise routine when we travel. After building up weeks or months of momentum, there’s nothing like a [Read more…]