The alarm sounded at 6.30am on Sunday July 23rd. As I shot my eyes open, I was expecting nerves to kick-in straight away, like they had always done on the morning of a big event. This time it was different. I was calm and felt [Read more…]
What It Really Takes to Get Six Pack Abs
How many people do you know that have six pack abs? I’d hazard a guess that there aren’t too many. Having a rock hard mid-section, with chiseled abdominal muscles protruding from your stomach, is extremely hard to get. For most people, it takes a phenomenal [Read more…]
Knowledge Bombs, Guilt, and Inspiration! How Snapchat is doing us a Huge Favour
You either love it, hate it, or have never even heard of it. The social media platform Snapchat is taking the world by storm, by giving us behind the scenes access to our family, friends, and favourite celebrities.
We have never before been able to get a true insight into how others live their [Read more…]