A problem arrives. You freak out. You overcome it. You get stronger. Repeat. Problems are never something we welcome into our lives. They seem to catch us out just when all seems really great. The timing is never right. It’s like grabbing some dumbbells in the gym and immediately knowing [Read more…]
Rise and Shine with Personal Time: How getting up 30 minutes earlier changes your entire day!
Do you feel like you rush out of bed in the morning finding it difficult to catch your breath? You’re certainly not alone. Our mornings seem to be more of an explosion than a peaceful introduction to a new day. Quietness and peace are hard to find. We begin our day with a pounding [Read more…]